Hi! I’m desiree de spong

Founder/CEO of Medella Health Ltd, Practitioner, International Teacher and the Innovator/Developer of Flowpresso.  Over 20 years of experience in the health field, I now design products to support you to be the best version of yourself.

Explore the vital roles of the  lymphatic system and autonomic nervous system, alongside the four pillars of well-being, to attain holistic synergy.

Pillars of Health

Experts widely consider exercise, good nutrition, relaxation and sleep crucial to healthy living. While these “four pillars” of good health help keep your body running, we consider four different pillars to optimise health.

Within many cultures, there is a reference to the pillars of health.  Within New Zealand, we use the model of health Te Whare Tapa Whā, represented by the four walls of a wharenui/meeting house, with each wall symbolising the elements necessary to sustain Hauora or health and wellbeing.

Body

The Lymphatic System

Mind

The Emotional Heart

Spirit

Heart Rate Variability

Whanau

Your Connection

Harmonizing Synergy:

Your Path to Vitality

“Our life is shaped by our mind, our spirit, our body and our Whanau (family)”

Meet Desiree

Desiree De Spong, a visionary leader and the Founder and CEO of Medella Health in New Zealand, stands at the forefront of lymphatic therapy with nearly two decades of unwavering clinical expertise. A true luminary in her field, Desiree is not only a seasoned practitioner but an international educator who passionately imparts her profound knowledge through sought-after courses. Her impact resonates beyond borders, as she graces stages and conferences both in the USA and New Zealand, inspiring clinicians worldwide with her insights.

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